i went to the gym with daddy today! all he does are weights and leg exercises, no cardio at all. and all i did was run. haha. some of his friends were there, and they're really nice uncles =D the treadmill is in a corner, facing the mirror! so i had to contend with facing my reflection while running. i suppose they mean it to act as a form of motivation. like, oh god, look at all my jiggly bits jiggling when i run. i must run more! the guy before me was totally HOGGING the machine! and he chose this program thingy where it gets harder gradually. no wonder the thing was speeding up!! luckily i reached for the stop button just before i got flung off violently. haha. i made a smoothie today! an apple smoothie, because we bought too many and they were begging to be eaten. here's what u need for a smoothie: 1 cup fruit 1 cup milk/yoghurt 1 teaspoon vanilla extract 1 tablespoon honey or artificial sweetener water or ice cubes just chuck everything into a blender and voila, out pops a smoothie. my equal sweetener is gone! at first i thought my dad took it, so i stormed into the room where he was napping and asked him. he said he didnt, so i stormed back into the kitchen and was forced to use *shudder* full cream milk powder. oh god think of all the fat. and then after dinner my mom said she threw the bottle away (which cost 9 bloody bucks) after discovering that the stuff had turned brown. how could she! and here i was suspecting everyone else. haha. i mean, the least she could have done was TELL me that she threw the precious sweetener away. she's a sly one, i tell you. i made a new friend! his name is jeremy and he was from AJ too! i dont know how he got my email, but who cares? haha. he's a really nice dude too =)
